The stand is fully adjustable from 150 cm to 180 cm, making it ideal for both teens and adults. You can easily raise or lower the height to match your training needs or user height.

The reflex bar and speed ball are made from high-resilience steel and reinforced PU leather, designed to absorb impact and maintain shape even with heavy use.
The upgraded 360° rebound spring provides smooth, consistent movement during every session.

Yes — the base can be filled with water or sand (up to 60 kg) for maximum stability. Once filled, it stays firmly in place even during fast, intense workouts.

Absolutely. This setup is perfect for both home training spaces and professional gyms. It’s easy to move, set up, and use without needing to mount anything to walls or floors.

Wipe down the bag and bar after use with a damp cloth to remove sweat or dust. Keep the base clean and refill water or sand if needed to maintain stability over time.